V Cole provided me with a customized and intense workout regimen utilizing multiple training techniques to maximize my strength, endurance, and flexibility. You will not find a personal trainer willing to pay close attention to details while possessing keen technical abilities and knowledge of current fitness trends. Cole introduced me to stick workouts, which allowed me to participate in extensive workouts as a former athlete without risking injury. I highly recommend his services for both current and former athletes as well as everyday working professionals who need enhanced mobility.

Coach Cole has been one of the biggest reasons for the success of the Red Oak Lady Hawks basketball program. Coach Cole has led our strength and conditioning program since 2021 and we have been injury free ever since. Coach Cole has designed our preseason, in season, and post season workouts. He knows his field and makes sure we are properly preparing for our season. We have been District Champion's in those three years and we are always stronger than other teams. Coach Cole is the best in the business.

Coach Cole is extremely knowledgeable and patient. He helped me craft the physique I’ve always wanted. Designed a program that was specialized to my needs. He is the best at what he does.

I worked with Coach Cole to get in shape for my wedding renewal and over the course of a few months, I was able to lose a lot of pounds and gain some confidence in my appearance. People would ask me what! I was doing to lose so much weight, and it felt great! Overall, the way I felt daily was the biggest benefit. I saw an increase in energy, focus, and improvement in all aspects of my health. He is very knowledgeable about not just fitness but health as well. He's easy to train with, but the workouts will challenge you. He knows his stuff. He's just a great person to be around.

Sometimes, people train/workout to stay active. But if you want to reach goals? Go to VCole Fitness! They go beyond a white-glove experience regarding your workouts, I promise.

The program was very good for my development. I was able to see significant gains and decreased body fat. I got really toned and was getting a lot of compliments, and I felt a lot stronger all around.